Nutrition and Arthritis: An Introduction

One of the most common questions people with arthritis ask is, can the foods I eat affect my arthritis? We know for sure than excessive weight gain will affect your arthritis, and many researchers have looked at the role diet may play in the treatment of arthritis. There are over 100 different types of arthritis, and there is no magic diet to cure them all. You must recognize that no diet can cure arthritis, a healthy balanced diet is best. Simply, it will make you feel better. However, there is increasing research that different types of food may help manage some of your symptoms. More at Joint Pain Edge