Prevention

What is Glucosamine?

Posted on December 2, 2007. Filed under: Glucosamine, Osteoarthritis, Prevention | Tags: , , , , , |

Glucosamine is a popular supplement used by many people who suffer from osteoarthritis. It’s made naturally in the body and is found in healthy cartilage. As we age, glucosamine production dwindles. Glucosamine is often combined with chondroitin, together these two aid in joint pain, inflammation and cartilage regeneration. This is just a little snippet on [...]

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Can I Prevent Arthritis?

Posted on December 2, 2007. Filed under: Osteoarthritis, Prevention | Tags: , , , , , , , |

Yes! Don’t be resigned to the fact that you will get arthritis as you age. Sure, you are more susceptible, but things can be done to prevent it.
Weight control is a big one, the less stress on the joints, the less likely you are to suffer from cartilage damage. Protect your joints from serious injuries [...]

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